I nonchalantly mentioned at home that we should stop eating meat. I have now been requested to come up with SEVEN different vegetarian recipes.
Any help welcome.
It works pretty well, if possibly toward the light end of the spectrum for main course curries. It was only midway through the process that I realized that it is an Ellie Krieger recipe. Aside from having watched her on the Food Network, my wife and I actually once did a private cooking lesson + dinner with her as the outcome of a school fund raising event.Planning to cook this one tonight: South Indian-Style Vegetable Curry. To balance out the meal for those not entirely vegetarian, there will be a rack of lamb.
Vegetarians and vegans are at reduced risk of certain health conditions, including ischemic heart disease, type 2 diabetes, hypertension, certain types of cancer, and obesity. Low intake of saturated fat and high intakes of vegetables, fruits, whole grains, legumes, soy products, nuts, and seeds (all rich in fiber and phytochemicals) are characteristics of vegetarian and vegan diets that produce lower total and low-density lipoprotein cholesterol levels and better serum glucose control. These factors contribute to reduction of chronic disease.