I'm familiar with GARCH. It does a somewhat acceptable job at estimating future volatility on daily bars.
Let's say I have a very long history of 1min bars of say USD/JPY. Now, we know that there are certain hours of the day when this will be much more volatile. We also know that the market will go through days or weeks where it will be more or less volatile.
Is there a usual or conventional method which people use to estimate the future volatility over the next say two hours? Another way of asking the same question is, how would I price an at the money call option on USD/JPY which expires in two hours time from now (based on a history of minute bars)?
Note: I am assuming that I don't have access to the market implied volatilities.
